Hey guys. I just wanted to take the opportunity to introduce myself. My name is Kevin and I am the man behind the Manalogue Canada. I am a father. I am a husband. I am a friend. I am an educator.

I am a man.

And along with many men in the world today, I have struggled with my mental health - finding myself grappling with anxiety and depression, especially in the last couple of years. I feel that one of the reasons for this was the lack of an outlet or safe space to talk and be vulnerable with other men about navigating everyday life.

My goal here is to create a safe space for men to connect, share, and discuss everyday events and life challenges - whatever they may be. I also want to use this space to share my love of nature and the outdoors as well as the healing aspects that can be found out on the land; be it natural remedies or cold exposure. The land has always been healing for me, especially during some pretty dark times.

I hope you find some value in this account. Strategies to help you. Things to relate to. Likeminded men to connect with. A tribe.

⚔️ As iron sharpens iron,
so one man sharpens another ⚔️